Private Sessions and Embodyment®

 

Private sessions and Embodyment® therapy are available with either Melissa or Nicolas. Sessions generally last one hour and are performed one-on-one. Individual sessions cost $100, and a series of four costs $360. If you are scheduling Embodyment® therapy sessions we encourage you to sign up for a series of four if at all possible. At this time, all sessions are held at the client's home.

 

What is Embodyment® therapy?

 

This gentle, hands-on, body-centered technique works along the same principles as Svaroopa® yoga. Stimulating your innate ability to heal yourself, Embodyment® furthers the release of chronic tensions held deep in the core of the body, particularly at the base of the spine and in the lower back.

 

As the body releases these tensions, the mind calms and a greater sense of well being, vitality and overall balance ensues. Embodyment® not only supports the body’s healing process, it is also a great way to deepen your yoga practice. You will feel more whole and at peace within yourself and with those around you.

 

What can Private Sessions or Embodyment® do for you?

 

— Boost the immune system to help speed recovery from illness, injury, surgery, or exposure to daily stress.

— Clear physical, emotional, and mental blocks from your system to increase energy and make room for new, more affirming life experiences.

— Enhance your yoga practice by deepening your understanding of how Svaroopa® yoga poses work to release the core and help you develop a home practice designed more specifically to meet your body’s needs.

— Improve your quality of life and physical comfort by reducing:

 Back pain

 Neck and shoulder pain

 Stiffness in the joints

 Symptoms of fibromyalgia

 Sciatica

 Migraines

 Scoliosis

 Nausea

 Osteoporosis

 Nagging aches and pains

— Develop a sense of peace, learn to better know your Self, and live in the bliss of your own being